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Forget clean eating and slaving away at the gym: The latest liposuction procedure promises to give you flawless six-pack abs without hard work or willpower. Sound too good to be …
Countless people swear by the ketogenic diet, saying that they lost weight and got in shape by following this trendy low-carb, high-fat plan. But one mom’s road to keto diet success was …
You could miss important nutrients Slashing carbs severely reduces the intake of many key nutrients found in foods that are shunned or limited, including vitamins, minerals, antioxidants, fiber, and prebiotics (more on …
What is the coffee diet, exactly? The plan, based on the 2017 book The Coffee Lover’s Diet by medical doctor Bob Arnot, involves drinking a minimum of three cups of light roast …
Is the 16:8 diet good for you? Some advocates of the 16:8 diet claim it helps control blood sugar levels and boost brain function, but there’s little scientific evidence to …
1. Overeating Two words: food baby. We’ve all been there. When we eat more than we usually do, our stomachs stretch out to accommodate the volume of food, Gina Sam, MD, …
The advice on when to first feed a baby solid food seems to go back and forth every few years. Now, a new studyTrusted Source claims that feeding an infant solid foods …
A consumer health group says almost all baby food contains at least one toxic chemical. Researchers said the amounts of toxins in baby food are small, but the chemical contamination …
Making small changes in your kitchen can help you win big at weight loss. Here’s how. While diet trends seem to change faster than Kim Kardashian’s hair color, one surprisingly …
Eating the ‘right’ amount of carbs may lower risk of an early death, but the quality of carbs we eat could be more important than the quantity. It seems …